Treating Depression

We at Chestnut Hill Counseling Associates understand just how debilitating depression can be. If you are depressed now, it is likely that you feel sad and very alone, aren't sleeping or eating well, and have lost interest in most of the things you used to enjoy. You may be experiencing body tensions, aches and pains. If left untreated, depression can get worse, sometimes much worse. That's why our program treats depression aggressively. We work hard to stop it quickly and effectively so that you can return to living a happier more fulfilling life.

• First, one of our therapists meets with you privately in an introductory session to get to know you as an individual, your personal needs and special circumstances. Also, your therapist assesses the specific nature of your depression and its impact on your life.
• Next, your therapist works closely with you to design and implement the best treatment program for you tailored to your individual needs.
• This program will work to help you change those aspects of your life that have led to the distress you now feel.
• Additional issues you and your therapist may consider include social isolation, the role of negative or pessimistic thinking, and your history of loss. How well you take care of yourself may also play a key role in your depression.
• He/she works with you to determine whether or not to refer you to your primary care physician or one of our medical providers to be evaluated for antidepressant medication. This decision is always made with you as an active participant in the process. Your therapist also welcomes active participation by your own physician whose judgment you have come to trust.
• As a team, then, your therapist, your primary care physician, and/or one of our medical providers work closely with you to provide effective and efficient treatment so that you feel better and get your life back on track.

As a result of treatment, you can generally expect to feel much happier, sleep and eat better, be more socially involved and begin to really enjoy your life.

Remember, depression is progressive. Left untreated, it can and often does get much worse. Let us help you get your life back on track.