“I believe it is a privilege to support you in improving your mental health and walk with you along your journey.”
Tammy Sollenberger, L.C.M.H.C.
Hope and Healing...
“Therapy is one of the ways you can develop healthier and satisfying ways of thinking, feeling, and being with others. There is hope for living a more gratifying, enjoyable life. Therapy can provide a safe environment to help you meet your own goals and find healing by telling your story.”
Licensed Clinical Mental Health Counselor: New Hampshire
Master of Arts: Marriage and Family Counseling; New Orleans Baptist Theological Seminary; New Orleans, LA
Bachelor of General Studies: New Orleans Baptist Theological Seminary (Outstanding Student Award)
Clinical Experience
“I have worked as a therapist in a community mental health center with adults who suffer with mental illness and in a private hospital for adults and adolescents who suffer from abuse and trauma. I have experience with individuals and couples with a variety of needs including depression/mood disorders, anxiety, trauma/abuse, self esteem, dual diagnosis/substance abuse, eating disorders, and relational problems.”
Continuing Education: Contextual Therapy: Building a Legacy of Trust in Couples and Families; Object Relations Theory, Personality Assessment, and Suicide Assessment; Phases of Bipolar Disorder in Adulthood; PTSD in Adulthood: Integrating DBT, CBT and Relational Model; Cognitive Behavioral Treatment of PTSD in persons with Severe Mental Illness; Dialectical Behavioral Therapy; Illness Management and Recovery
Member: American Mental Health Counselors Association, New Hampshire Mental Health Counselors Association
Build a life worth living
“I am specialized in a program called Dialectical Behavioral Therapy which can help you gain more control of your emotional life through mindfulness, interpersonal effectiveness, emotional regulation, validation, and distress tolerance. DBT can help you with building a life worth living. Research has shown DBT to successfully treat those who suffer with suicidal thoughts and self-harming behaviors such as cutting, substance use, and eating disorders. I use cognitive-behavioral, family systems, and solution focused techniques. I believe in the importance of seeing you in the context of your family and your ability to have and apply your own personal solutions.”
